Food allergy blood tests can be confusing. Learn how they work, when to get one, and why at-home tests might do more harm than good.
Marnix Peeters asks if global genetics research is racist. We explore the lack of diversity in health studies and what it means for food allergy blood tests.
A new Medical Reserve Unit is training 100 doctors and nurses to provide rapid support during crises. Learn how this initiative bridges the acute phase of emergencies.
A study of 95,000 people found that more REM sleep is linked to a lower risk of 83 health conditions. Learn why REM matters and how to get more of it.
A Belgian professor reveals how politics, not science, shaped the 'alcohol harms health' message. Learn what this means for your drinking choices and public health trust.
A simple street message in Duffel, Belgium, is sparking conversations about mental health and validation. Discover why 'You are enough' is more than just a slogan.
Botox does far more than smooth wrinkles. From chronic migraines to overactive bladder and excessive sweating, here are 6 medical conditions it can actually help treat.
A small town in Belgium is showing us the power of community for mental health. Here's what we can all learn from their simple acts of care.
Discover how 23 municipalities in the Kempen region are using walking to boost mental health and resilience. Learn about the science and the community impact.
Food allergy blood tests can be helpful, but they're not perfect. Learn what IgE tests can and can't tell you, and why you should never self-diagnose.
A Belgian fitness studio hires a doctor and rebrands as a Health Club, sparking a conversation about preventive health—and what it means for food allergies, blood tests, and your everyday wellness.
New PFAS blood measurements from RIVM reveal declining levels of older chemicals but rising concerns over newer ones. Learn what this means for your health and how to reduce exposure.
A new startup from Groningen is developing a blood test that could accurately diagnose food allergies, moving beyond unreliable skin prick tests and IgE antibody tests. Could this be the future of allergy diagnosis?
Westerlo dedicates October to mental health with free activities for all ages. Discover why community support matters and how to bring similar initiatives to your area.
The idea that moderate drinking is good for your health is a myth. Recent research shows that the heart-health benefits of alcohol disappear when other factors are considered. Learn why you shouldn't drink for health.
Masja de Jongh lost 66 pounds and shared her honest journey—no filters, no perfection. Here's what her story teaches us about weight loss, body image, and the role of food allergies.
Discover the 'maxxing' trend sweeping social media and what it means for your health. Learn how to optimize without obsession and find balance in a world of extremes.
4 in 10 cervical cancers are diagnosed late, and the vaccine isn't 100% protective. Learn why screenings still matter and how to protect yourself.
Eddy Merckx's son shares a rare health update on his father and 21-year-old daughter. Discover why rare conditions affect more people than you think and how to navigate the unknown.
A study of 81,000 caregivers reveals that many are not receiving needed mental health support. Learn about the barriers and what can be done to help.